Day 6

Fatburning Workout

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1 | Warm Up

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2 | Half Burpees

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3 | Plank in & outs

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4 | Jumping Jacks

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5 | Jump Rope

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6 | High Knee Taps

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7 | Plank Hold

30 sec

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8 | Bicycle Kicks

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9 | Russian Twists

30 sec on

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10 | Explosive Knee Raises

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11 | Superman Lift